Weight Watchers Follows You Everywhere!

Sorry, friends, for having taken some time off. I bought a new condo and have been so busy moving, cleaning, organizing, etc., that I haven't had a spare moment to write. Today, however, I have just returned from a 4 day cruise to the Bahamas, rested and ready to get back to business at hand.

I have to catch you up on what's been going on. Many of you have written asking how my hula hooping was going. I do have to tell you that my first day, being in hooper's heaven, I overdid it and happily hooped for over an hour and a half. I wound up with enormous bruises around my midsection! So my advice to those of you who want to have some fun while exercising -start slow. Maybe 15 minutes at a time. Don't whirl like a dervish the way I did!